A wide, panoramic shot of a mountain range covered in snow under a bright blue sky.

Healthy Munchkin

It is never too early to begin instilling healthy eating habits in children. Our Healthy Munchkin program is about eating well and staying active.

 

We discuss the food pyramid, growth and physical development, the importance of staying healthy and overall wellbeing.

Three white bowls filled with sliced fresh fruit and vegetables are arranged on a table for a food tasting event.
A person wearing a blindfold and a glove selects a cucumber slice from a bowl filled with sliced peppers and cucumbers.
A magnetic food pyramid sorting chart with colorful sections for grains, dairy, meats, and other food groups.

Children will participate in:

  • Seed sprouting and weeding
  • Herb and vegetable gardens
  • Eating what we grow
  • Cooking classes

By promoting healthy eating habits and good nutrition from the very beginning, we believe this will contribute to children’s health and wellbeing in their adult life.