A white, long-sleeved, high-neck blouse with a central vertical stripe of delicate floral lace detailing.

Physical Munchkin

Our Physical Munchkin program is designed in conjunction with Munch and Move to create strong, active and healthy kids. It is a fun way to instil a love of the outdoors and provide children with the tools they need to develop their fine and gross motor skills as well as their fitness.

Three children stand on individual plastic platforms on a stage, posing with medals and trophies in front of sports gear.
Children play outdoors on an artificial turf field with hoops and exercise equipment on a sunny day.
A smiling child in a green hat holds a piece of paper painted with five colorful circles arranged like Olympic rings.

Daily play activities include:

  • Throwing and catching
  • Running and jumping
  • Climbing
  • Use of balls, ropes, cones and hoops
  • Crawling, ducking and weaving

Our Physical Munchkin program is aimed at laying a strong foundation for future sporting activities (physical), being part of a team (social) and a love of fitness (health). We teach the children about healthy eating and how to develop good habits by providing them with nutritious meals and snacks and involving them in the process.